Mother. Model. Nutrition. Fitness.
I am so thrilled that we made it back to the motherland for February break this year! It has been long overdue… it’s so nice to be able to show the kids why my mom and I are island girls at heart. As a little girl, I have such fond memories traveling to St. Lucia […]
Anyone else start 2020 feelin’ like a million bucks? Actually, that is a lie… I started feeling really good around my 40th birthday, in September of 2019. I was so nervous about turning 40… like midlife crisis style. I felt like I officially was going to be old. I had no idea that I would […]
It’s resort time!!! I’m so excited to get some sun on my skin! The only not so fun thing…. packing. And you need so much stuff for kids because they are constantly soiling their clothes. Don’t get me wrong, I think kids should get dirty from having fun, but the food on clothes situation is […]
Just like most other people, ya gerl loves a muffin. But conventional muffins are not healthy. They just aren’t. It’s like cake for breakfast, people. But these are the best, most satisfying, and healthiest homemade muffins I have tried. They are perfect for everyday, every time of day, and most importantly, kids! Oh yeah… and […]