Mother. Model. Nutrition. Fitness.
The easiest blueberry compote ever, peeps. Like seriously, even SGB could do this (and he can barely boil water!). You can actually do this with any type of frozen berries I would think, but we always have a lot of frozen blueberries on hand. Easy Blueberry Compote 1 pkg frozen blueberries Maple syrup (optional, to […]
So yo… Covid-19 is keeping us all indoors and allowing us some time to slowdown… Except kids, they aren’t slowing down at all. To keep our sanity (and likely theirs too!), I got some activities to keep them occupied and learning, even when out of school. Check it out below!! Download and print my free […]
Watch out! Women congregating = great things are happening, most likely changing the world! I am so lucky to have so many amazing people in my life, and this group of women definitely falls in the amazing peeps category. We had a fantastic trip to Scottsdale, AZ in which we enjoyed perfect weather, delicious food, […]
Ya gerl is a big fan of smoothies. I make smoothies for every reason really… it’s quick, filling, a great way to get rid of food that might normally be wasted (ie. overripe bananas), and the perfect vessel for “hiding” vegetables and fruits for picky kids. I recently completed an AIP protocol diet to see […]