Fitness Clothing Essentials

Dude – shopping for athletic clothes (not athleisure, but true athletic clothes that are made for exercise) is not something that I consider fun.  There are so many brands and styles that it is easy to get lost down the rabbit hole of choices.  That’s why I wanted to put together my curated list of […]

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Barre3 Workouts

To me, Coronavirus quarantine = try new workouts!  Like everyone else, I have had to get creative with my workouts, which includes doing new videos.  I love trying new things that challenge my body.  Before the quarantine, I hadn’t really tried any barre type workouts at all, but since it is all the craze, I […]

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Date Balls – Two Ways

I have a serious sweet tooth.  Probably a sugar addiction, but that ain’t good, right??  Since I love sweets, I keep these date balls around all the time since it is naturally sweetened, delicious, and has some nutritional value.  These treats are good for after lunch, after dinner, and anytime in between. Plantain Date Balls […]

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