Balsamic Vinaigrette Recipe

So people… this is the dressing!  Seriously though, I have struggled with finding the perfect dressing for the whole family and I finally came up with the crowd pleasing recipe! I love a great balsamic dressing that has a little bit of tang and a bit of sweet.  My youngest basically drinks this dressing, and […]

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Sprinkled Birthday Cake

It’s official, lil’ ZoZo has turned 3!  It’s hard to believe for many reasons.  Firstly, I feel like she seems so much older than 3, probably because she is super sassy and can do everything the big kids do (except chew gum, which she reminds me about all the time).  Secondly, I feel like I […]

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Avocado Toast 3-Ways

Avocado toast is a key meal/snack in our family.  My younger kids love it anytime, and I love giving it to them because it is such a healthy twist on just giving them the same boring sandwich or boring breakfast.  Here is why avocados are an excellent addition to your daily diet (yes, daily!). Avocados […]

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Nutritious Summer Acai Bowl

I fell in love with açaí bowls years ago in my travels to Brazil. There are so many ways to customize them to your tastes, but I am partial to the Sambazon supergreens frozen açaí packs because I love to get the extra nutrient punch! Such an easy and tasty way to add greens to […]

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Banana Pancakes

Dude, so easy, so good, and no utensils necessary?  Count this crew in.  This recipe has been a staple for years for my family.  Get into this crazy easy Banana pancakes recipe.  All the flavor with zero guilt.  We make these anytime of the day for a quick protein and sweet boost! 2 eggs* 1 […]

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Date Balls – Two Ways

I have a serious sweet tooth.  Probably a sugar addiction, but that ain’t good, right??  Since I love sweets, I keep these date balls around all the time since it is naturally sweetened, delicious, and has some nutritional value.  These treats are good for after lunch, after dinner, and anytime in between. Plantain Date Balls […]

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Easiest Blueberry Compote Recipe

The easiest blueberry compote ever, peeps.  Like seriously, even SGB could do this (and he can barely boil water!).  You can actually do this with any type of frozen berries I would think, but we always have a lot of frozen blueberries on hand.  Easy Blueberry Compote 1 pkg frozen blueberries Maple syrup (optional, to […]

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Super Easy AIP Smoothie Recipe

Ya gerl is a big fan of smoothies.  I make smoothies for every reason really… it’s quick, filling, a great way to get rid of food that might normally be wasted (ie. overripe bananas), and the perfect vessel for “hiding” vegetables and fruits for picky kids.   I recently completed an AIP protocol diet to see […]

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Global Go-To Girl 2020

Anyone else start 2020 feelin’ like a million bucks?  Actually, that is a lie… I started feeling really good around my 40th birthday, in September of 2019.  I was so nervous about turning 40… like midlife crisis style. I felt like I officially was going to be old.  I had no idea that I would […]

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