Plant Medicine Ceremony with Dreamtime Healings

As you know, I am working through different healing modalities to help me with past traumas, anxiety and depression, and basically anything that doesn’t serve me anymore.  This past Saturday, I was lucky enough to catch Helen Knight, of Dreamtime Healings while she was in town for a plant medicine ceremony. It was absolutely amazing!  […]

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Barre3 & Me!! (And Pudding!)

Anyone know what these four ingredients make??  Chocolate Avocado Pudding, of course!!  It was so fun and exciting to go LIVE on @barre3’s IG today!  It was great to connect with new people and make one of my favorite healthy snacks, Chocolate Avocado Pudding.  This one is so easy and a total family favorite.  Plus, […]

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