Plant Medicine Ceremony with Dreamtime Healings

As you know, I am working through different healing modalities to help me with past traumas, anxiety and depression, and basically anything that doesn’t serve me anymore.  This past Saturday, I was lucky enough to catch Helen Knight, of Dreamtime Healings while she was in town for a plant medicine ceremony. It was absolutely amazing!  […]

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Mental Wellness Journey

Like any other journey, I am still on this one.  Finding mental space is so hard in a busy world and with our busy family of five.  I have done so many things in the past to help me with my mental wellness, but here are the things that have worked the best: EXERCISE, EXERCISE, […]

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