Plant Medicine Ceremony with Dreamtime Healings

As you know, I am working through different healing modalities to help me with past traumas, anxiety and depression, and basically anything that doesn’t serve me anymore.  This past Saturday, I was lucky enough to catch Helen Knight, of Dreamtime Healings while she was in town for a plant medicine ceremony. It was absolutely amazing!  […]

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Avocado Toast 3-Ways

Avocado toast is a key meal/snack in our family.  My younger kids love it anytime, and I love giving it to them because it is such a healthy twist on just giving them the same boring sandwich or boring breakfast.  Here is why avocados are an excellent addition to your daily diet (yes, daily!). Avocados […]

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